Walk of Shame? Whatever!! This is training, baby!

um, this is a fitness class in the UK.  You know, the country that is so much more civilized than us?  Though.. truth be told.. if you read the article further, it IS actually based on the strip-tease clas we have at Crunch!  Whoo Hooo!  Go America!!

Strictly stiletto: new fitness class helps you dance all night in your Jimmy Choos

Reporter Bella Blissett learns the tricks of the trade from instructor Zoe McNulty.


It is a familiar sight during the party season: a woman limping home in the small hours in bare feet and clutching her stilettos.

For fans of the high heel, two hours on the dance floor is enough to challenge even the most toned thigh or calf.

But now there is a new fitness regime to help party-goers — the stiletto workout. It promises to add that all-important touch of glamour when you’re on the nightclub dance floor.

 

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