Well, as you alllll know, it's my birthday month!
What does this mean?  It means that it's the time of the year that I look at my life and try to figure out what the ehll I'm doing!!! heeheee.
Anyhow, I've had a crazy summer.
SO, I thought I would start off the fall season with something new.  Edwin joined this club in January.. and I joined today.  Wheee!
Now, I'll be able to work on my tennis game

Weekend Runs Running Links

Welcome to Track Club Miami!

Track Club Miami was founded in April 2006 by Dave Afshartous, Phd. He also founded and coached Track Club LA in 1996 while a graduate at UCLA. Afshartous has over 28 years of running experience and was the captain of the MIT cross-country team and was All-New England in the 10,000.

Our club meets for weekly interval workouts Tuesdays at 6:45 PM at the Flamingo Park track on Miami Beach, (corner of 12th Street and Alton Road). Look for us on the north side of the track (12th street side). We also meet Sundays for a longer distance run. Club members receive personalized coaching advice on how to achieve their running goals while having fun and staying injury-free. If you want to officially join, annual dues are $15 and this includes a club racing singlet.

All levels and abilities welcome